Looking for an easy-to-keep resolution to improve your overall health? Start drinking green tea. Green tea is a potent source of catechins - healthy antioxidants that can inhibit cancer cell activity and help boost immunity. Need more reasons to drink green tea? It can also:
- Lower cholesterol levels and risk of heart disease
- Help protect against bacterial infections
- Promote joint health and stronger bones
- Reduce inflammation
- Provide mild stimulation and mental focusing effects without the "jitters" that many people experience when drinking coffee.
- Serve as a metabolism support and aid in maintaining or losing weight
Find out which vitamins are right for you.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
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